Psychotherapy and Counseling for Individuals, Couples, Families and Groups
Browse my areas of expertise below or contact me to discuss your specific needs.
Family Psychotherapy and Counseling
Address issues of family communication, parenting, intergenerational conflict, single parenting and more.
Addiction and Codependence Recovery
I will help you through Stage 1, Stage 2 and Stage 3 recoveries. We’ll use these stages as a roadmap to work towards your goals.
Men’s Group Therapy
Join one of four ongoing groups that deal with the full range of issues that might occur in a man’s life.
The Men’s “Save Your Marriage” Consultation
In one session, explore whether your marriage or relationship can be saved. Tell me what’s going on in your relationship and I will share three action steps to address your top three relationship issues.
Premarital Counseling
In three to five sessions, we will review the top 10 issues in marriage to prepare you and your partner for life together.
Divorce Counseling
Receive coaching on a calm and respectful dissolving of a relationship.
Women’s Codependence and Personal Growth Group Therapy
Join a group of women for coaching on how to become personally empowered and/or address difficult situations in relationships.
Women’s Family Recovery Group Therapy
Learn how to have a happier life for you and your family members in a group therapy setting with other women.
Adult Children of Alcoholics Group Therapy
Connect and share with other adult children of alcoholics in a safe, nonjudgmental environment focused on healing the past and finding peace and happiness in your present.
Mindfulness and the Human Alarm System Continuum™
Explore a range of issues from addiction to anxiety recovery, intimacy and communication using mindfulness and a unique approach I have developed.
Issues on Aging
Address issues related to your own aging and/or the aging of parents or loved ones, including end-of-life issues, grief stages and grief resolution.
Simple, Usable Concepts and Tools
- Learn to self-calm, improve communications, build connections, problem solve with others and increase personal self-esteem.
- Learn to use the 6 Ss of Personal Needs™ and the 6 Ts of Building Relationships™ that I have developed.
- Learn about the Transformational Journey's 7 Stages™ to move from pain and suffering to acts of kindness.